fitness swimmer
Swim for Life® Fitness Swimmer Program is for swimmers of any age who want to improve their overall physical fitness in the water. Some of the skills covered include use of pace clocks, stretches, workout design, and distance swimming. Fitness Swimmer provides a structured approach to improve physical fitness based on accepted training principles and practices.
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			Parent & Tot 1 – Jellyfish2-14 Weeks A beginner swimming class designed for infants aged 4 to 12 months and their parents. 
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			Parent & Tot 2 – Goldfish2-14 Weeks A swimming class designed for toddlers aged 12 to 24 months, focusing on building confidence and foundational skills… 
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			Parent & Tot 3 – SeaHorse2-14 Weeks A swimming class designed for toddlers aged 2 to 3 years, focusing on developing independence and confidence in… 
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			Preschool 1 – Octopus2-14 Weeks A beginner swimming class tailored for children aged 3 to 5 years, aimed at introducing basic water skills… 
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			Preschool 2 – Crab2-14 Weeks A swimming class designed for children aged 3 to 5 years, focusing on enhancing water skills and safety… 
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			Preschool 3 – Orca2-14 Weeks A swimming class for children aged 3 to 5 years, focusing on building independence and skill in the… 
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			Preschool 4 – Sea Lion2-14 Weeks A swimming class for children aged 3 to 5 years that focuses on enhancing swimming skills and promoting… 
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			Preschool 5 – Narwhal2-14 Weeks The most advanced swimming class for children aged 3 to 5 years, focusing on enhancing swimming skills and… 
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			Swim and Lifesaving Instructor/Examiner Combo2-14 Weeks Dual certification for teaching swimming and lifesaving courses. 
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			Swim Instructor Transfer2-14 Weeks Transfer swim instruction qualifications from another organization. 
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			Swimmer 22-14 Weeks Aimed at children aged 5 to 12 years, building on foundational swimming skills and safety. 
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			Swimmer 32-14 Weeks Designed for children aged 5 to 12 years, focusing on advanced swimming techniques and water safety. 
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			Swimmer 42-14 Weeks Designed for advanced swimmers aged 5 to 12 years, emphasizing endurance and technique. 
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			Swimmer 52-14 Weeks An advanced class for children aged 5 to 12 years, focusing on advanced swimming techniques and endurance. 
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			Swimmer 62-14 Weeks An advanced class for children aged 5 to 12 years, focusing on refined swimming techniques and endurance. 
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			CSP – Rookie (Swimmer 7)2-14 Weeks The Canadian Swim Patrol program is designed to advance swimmers beyond basic skills with three levels: Rookie, Ranger,… 
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			CSP – Ranger (Swimmer 82-14 Weeks Advances swimmers with three levels: Rookie, Ranger, and Star, each building on skills for success in the Society’s… 
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			CSP – Star (Swimmer 9)2-14 Weeks Offers advanced training through its three levels: Rookie, Ranger, and Star, aiming to develop participants’ swim strokes and… 
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			Fitness2-14 Weeks Ideal for individuals of any age aiming to create personalized workouts and improve fitness. 
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			Teen & Adult 12-14 Weeks Designed for those new to swimming or looking to improve foundational skills. 
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			Teen & Adult 22-14 Weeks Builds on foundational skills with a focus on advanced techniques and endurance. 
Join the Fun: Junior Lifeguard Club Awaits!
Join the Junior Lifeguard Club! Develop swimming, lifesaving, and leadership skills in a fun, inclusive environment. Friends and siblings of all ages and abilities are welcome!
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